Showing posts with label Gluten Free. Show all posts
Showing posts with label Gluten Free. Show all posts

Thursday, 14 May 2015

Celiac Awareness Month! And a Pasta Craving…

So one of my favourite food trucks in Calgary posted that they were serving Pasta Carbonara today.

And I'm hungry. Since I can't visit the truck, I'd see what all was involved in whipping up my own.

Actually - and yes, I was surprised - not a lot!

There were plenty of gluten free recipes to pick from. All have very slight variations!  Guess I'm going to have to try a few.

Carla's Gluten Free Recipe Box: Traditional Gluten Free Carbonara  She even has an EGG FREE casserole version! Carla's Gluten Free Recipe Box: Gluten Free Casserole Carbonara

One of my favourite blogs is Gluten Hates Me, and Marlow has what looks like a good recipe to try!  Gluten Hates Me: Creamy Bacon Carbonara Gluten Free




And I haven't seen Andrea's blog before, but I'm pretty sure I'll be back! Lazy Gluten Free: Gluten Free Spaghetti Alla Carbonara





And whaddya know - a Celebrity Chef! Jamie Oliver (much love :fistbump:)

Jamie Oliver: Gluten-Free Pasta Carbonara

Friday, 23 January 2015

Baking Powder - Gluten Free?

Yes, in Canada, it is.  Now if you purchase imported product, that might not be the case.  Call the manufacturer if you are at all in doubt.

Fleischman's and Magic (from Kraft) have both been declared gluten free and safe for celiac dining, although the Kraft Magic Baking Powder is not labelled as such, the Fleischman's IS.  The Art of Gluten Free Baking has a post on her experiences and research.

I have used Magic brand my entire life, however, when I originally started eating gluten free 20+ years ago, read a lot of American information saying it was potentially unsafe, so I did invest in some from El Peto (a great company for everything from soup broth concentrate powder on down!).

Did you know that it's best used one year after opening? Ooops. I have had jars and they have lasted  for many years.  You can check to see if it's still effective as well! As the Magic site here indicates:  To test if Magic Baking Powder still packs a punch, combine 1 teaspoon baking powder with 1/3 cup hot water. If it bubbles enthusiastically, it’s fine!

I did not know that!  Learning something new about the products we use every single day.


Monday, 15 September 2014

Fried Food the Gluten Free Way

Oh dear. I keep forgetting to share how much I crave fried food.

I have a beer batter recipe (somewhere on here) that is fantastic, and now, Gluten Free on a Shoestring has shared hers, I have two fantastic tasty recipes! Uh, oh. That means a fry-off is coming. Guess I'll be pulling out the stretchy yoga pants for this one.



Wednesday, 30 July 2014

How much do you spend on Gluten Free foods?

I track this, supposedly for tax reasons, but I'm a bit of a laggard when it comes to producing visuals.

Our friends at Gluten Free Edmonton have blogged about their expenditures - how much, where and on what specific items.

You can check out all their shopping at their detailed blog post (with charts & graphs oh My!) here!



Wednesday, 2 July 2014

Gluten Free Dining at Hundred Bar & Kitchen

The Edmonton chapter of the Canadian Celiac Association (CCA) hosted a supper for members with Chef Cowan at the Century Group's Hundred Bar & Kitchen on June 7th.

What a delicious TREAT! Every course a delight, no one left hungry, and there were leftovers people politely haggled over. ;-P

My friends over at Gluten Free Edmonton did a great job documenting the events of the evening, so I'll let you read their account in their post.

2014 Calgary Stampede Gluten Free Breakfasts

Confirmed Gluten-Free Stampede Events!

Event #1

Sold Out event, but you can sure try to get a ticket!!
Tweet from Mr. Fab (@immrfabulous) I'll be co hosting a one of a kind @AmberApproved breakfast on July 9th at @HotelArtsYYC! Gluten, sugar, dairy free!! eventbrite.ca/e/amber-approv…
Free Yoga too! 

Event #2






July 5 10-noon, Marda Loop Community Centre Free for CCA members, $10 family, $5 singles Twitter: @GFyyc More Info





Other events

The FreeStampedeBreakfasts.ca site has posted their breakfasts and are will note the GlutenFree ones if they can! (Twitter: @StampedeBreakF) 

If you hear of any events that are GlutenFree - let me know, and I'll post them here!

==========================================

Not sure there would be GlutenFree at this event… anyone?

First Flip Stampede Breakfast

Time: 07:30 am - 10:30 am / Location: Stephen Avenue Walk between 1 St SW & Centre St
July 3, 2014
Calgary's First Pancake Breakfast of the Stampede season!

This is a free event with great food and entertainment, so come on down and be our guest!

No RSVP required.



2014 Edmonton Gluten Free Pancake Events

The season has begun!! Summer? NOPE! Pancake season!

Here's a list of Edmonton Pancake breakfasts confirmed by Kinnikinnick Foods (Twitter: @GF_Insider)


  • July 17th at the Alberta Legislature - I think this is the Premier's Breakfast for K-Days
  • July 18th at Churchill Square - I think this is the Mayor's Breakfast for K-Days  (I didn't find links for either event yet… I'll update as soon as I do)
  • July 19th fundraiser for the Canadian Celiac Association Edmonton Chapter, sponsored by Kinnikinnick, Atco Gas, Grimms Meats, and Tim Hortons at  10940 - 120 St NW


It's the CCA's 30th Anniversary as a recognized non-profit in Alberta!! The CCA chapter is the first organized and recognized chapter in the organization and we are celebrating!  On July 19th, join the CCA and as many folks as can fit on the street for a block party! 9am-11am.

The link for the event details: 2014 Pancake Breakfast, and it's going to be one of the CCA's best yet!

Pancakes, sausage patties, coffee, juice and more – all gluten free.  The gluten free pancake breakfast held outside the Kinnikinnick Store - we shut down the street! It is always a popular family event attended by 100′s of people supporting the Celiac Community.  Please support our great sponsors, because without them, this event would not be possible.
Donations for the Food Bank gratefully accepted.
Proceeds to support awareness of Celiac Disease and those that are adversely affected by gluten in our community.
Contact the office for more details at info@celiacedmonton.ca or by phone 780– 485-2949.
Kinnikinnick will have the store open so you can shop for your groceries, goodies and fresh bread!  You may wish to contact the store directly if you would like to pre-order.

Monday, 9 June 2014

Easy Brazilian Cheese Bread

Do you miss Yorkshire Puddings? Ok, likely you're not a celiac or gluten intolerant person then. Bully for you.  For the rest of us with a little English blood in us, there is (was!) a giant gap at holidays and family gatherings.

At the 2013 National Celiac Convention, they shared with everyone a fantastic recipe for Easy Brazilian Cheese Bread posted on Simply Recipes by Elise Bauer.  It was published in the Celiac newsletter as well.  I'm told in Argentina they are called Cheepa, and they live up to their name!  If you buy your tapioca starch from Real Canadian Superstore or Extra foods, for anywhere from $0.79 to $1.48 you can get a package with enough to make 2 batches of 20-24 puffs.  That is, if you are trusting of the quality and glutenfree purity.  If you invest in a tested product bearing a Gluten Free claim, it will be priced accordingly.


It's a dead simple recipe, and it needs just one special piece of equipment - a mini-muffin pan. 12 or 24 teeny cups. They go on sale for as little as $5.  I have both - one fits in the toaster oven, one goes in the big oven.  Spring for what you can afford, and the non-stick are indeed welcome.  Some brands are more non-stick than others, and I still spray the pan.  Be sure to get spray that IS not the "baking" variety that has wheat flour in it.

IF by chance you have plain shiny aluminum pans, I wouldn't be spending the 5 seconds to consider them - don't! It's agony getting them out no matter how well you grease/butter/lubricate them!

You also don't want to try the full size muffin tin - close that drawer right now!  *NOTE: Although, I have heard some folks have made full sized ones, I have not tested how long that would take or if they rise properly with this recipe.  They may have used a more traditional recipe.

These little clouds of delightfulness are super simple, and pretty much anyone can make these perfectly.  If, perhaps, you forget an ingredient, or mis-measure… well, that's definitely one for the learning experience. You can weigh, measure, whichever you are comfortable with.  

Salt - it's one thing that is the variable here dependant on the cheese you select.  I have omitted it almost 100% of the time, but in some cases, I add a dash or two. A teaspoon… seems much to my taste, and I love salt.

Go ahead, use a blender or a food processor.  I found the blender to be frustrating, but it could just be my blender! I also gave up grating the cheese.  If you are using the food processor, chop the cheese to 1-2" cubes, and just pulse/blitz it until it seems like there are no large bits left. Up to you… your knuckles.

Enjoy!

Chapman's Popsicles

I had an opportunity to try the Chapman's popsicles this weekend at the Edmonton International Cat Fest at NAIT, handily delivered by the NOW! 102.3 Radio Trucksicle!


Not only was it a great surprise, it was a delicious, and gluten-free treat! For the record, I tried the blue one… even the gals in the truck said they just received them and weren't sure what flavour it was! Delicious! I am IMPRESSED! The product is gluten free, lactose free, peanut free… generally safe eating. 40 calories - low to no guilt! Natural flavour and colour and I'll say a win!

If you are diabetic Chapman's has two lines; a no sugar added product line, and a diabetic Ice Cream line that is 99% lactose free.

Read more on the Chapman's Gluten Free statement here.

Wednesday, 12 March 2014

Gluten Free Waffles and Pancakes

A while back I did up a little post for my friends at Gluten Free Edmonton.

I'm going to update it for everyone in a while, but since people need food ASAP, I'll share the link here so you can start enjoying it.

Cheers!

Gluten Free Waffles & Pancakes Adapted from the Kinnette Pancake Recipe

IngredientsFull Recipe1/2 Recipe1/4 Recipe
Flour - GF flour blend2 cups1 cup1/2 cup
Baking powder - aluminum free, glutenfree1 tbsp (3 tsp)1/2 tbsp (1-1/2 tsp)3/4 tsp
Sugar - granulated white1/4 cup (4 tbsp)1/8 cup (2 tbsp)1 tbsp 
Salt1 tsp1/2 tsp1/4 tsp
Milk or milk substitute - water works as well2 cups1 cup1/2 cup
Eggs421
Oil - I use Canadian canola1 Tbsp1/2 Tbsp3/4 tsp
1/2 recipe makes approx. six to eight  5” pancakes, and 2-1/2 round 4-section waffles.

So, my recent modifications to the recipe -
  1. I have been using the Bulk Barn Gluten Free Flour Blend with a sorghum base for some time now (I wanted more protein and nutritive value). The consensus is that it likely is the Gluten Free Pantry Flour Blend.  Pretty much any Gluten Free flour I've tried has worked for me. 
  2. I usually make the 1/2 recipe for the two of us, and substitute one of the two eggs (or both!) with the ground flax egg replacer method below.

Ground Flax Egg Replacer Method

     1Tablespoon of ground flax (keep in the fridge so the oils don't spoil)
     3Tablespoon of warmish water

Mix together in a little bowl/pyrex cup and let it sit to thicken while you gather the rest of the ingredients.

I also bring the egg(s) to room temperature while gathering the rest of the ingredients.

3.   Reduce the amount of liquid - maybe my eggs have been larger than usual lately, but I find I need 1/2 to 3/4 of the cup of milk (or other liquid - rice milk works very well) - although on some days, I have used a full cup.  It's up to you entirely how thick you think your batter needs to be… the humidity in the air & ingredients…experiment!

4.  I add, uh, a dollop of good Real Vanilla.  If you have a preference for colour, and happen to have white vanilla… it's all good!

5.  The Salt thing… I LOVE SALT! There I said it. BUT! Not in my baking. I'm pretty sure I'm going to get smacked for this.  I know, I know, baking is a chemical process - you have to add salt to break up the fat.  Yeah, nope.  I have yet to have any recipe fail because I chose to omit or drastically reduce the salt. (It's usually a gluten flour swapping issue that causes it to fail.)

6.  Get yourself a nice waffle iron with a temperature setting and decent heavy cast metal plates. They range from $30-249. These "set it and forget it" things with indicator lights - I'm not a fan.  I use the indicator light, but only to tell me when the element is on - usually one cycle means a done waffle.  I set our waffle iron to 3.75… it seems to work for us to make nice golden syrup delivery vehicles.

Wednesday, 29 May 2013

Gluten Free Events! Hot Dogs Hamburgers and Pancake Breakfasts are coming!


From our friends at Kinnikinnick, (getitfresh.ca) a few dates you should keep in mind… and on the stomach. ;-)

Watch Lori from Kinnikinnick on CTV making pancakes last year (2012) talking about GF events here!

Saturday June 22nd, 11am-1pm Kinnikinnick is hosting a Hot Dog fundraiser for the Edmonton Food Bank. $5 for Hot Dog, Chips & pop. With a $20 hamper donation, lunch is on Kinnikinnick!
Click here for Larger Image




The BIG ONE! It's a block party this year!
 July 20, 2013 (Saturday) - Edmonton Celiac Association Gluten Free Pancake Breakfast 

Last year’s event had almost 500 people show up. Again this year, we’re blocking off 120 Street to accommodate everyone. Proceeds to support awareness of Celiac Disease and those that are adversely affected by gluten in our community. For more information contact info@celiacedmonton.ca

9am-11am
Cost: $6 for adults, and $4 for kids 8 and under
Location:
120 street in front of Kinnikinnick Fresh
10940 120 St NW, Edmonton, Alberta T5H3P7

====
2013:

K Days: July 19-28, 2013

Premier's Breakfast July 18 @ Legislature FREE

Mayor's Safeway Family Breakfast July 19th @ Churchill Square $4

CCA - Edmonton Chapter Breakfast July 20th @ Kinnikinnick on 120 Street south of 111 Ave! It's a block party! $6

Taste of Edmonton July 18-27th - Special Celiac/Gluten Free Event ALL Day July 24th!!


=========================
July 24, 2012 (Tuesday) - Premier's Alberta Legislature Pancake Breakfast
7am-9am
Location:
Alberta Legislature Building
10800 97 Ave. N.W., Edmonton, Alberta T5K 2N6

====
July 26th, 2012 (Thursday) - Century Park Pancake Breakfast
7:30am-10am
Location:
Heritage Safeway Edmonton AB – 2278
2304 109th St, Edmonton, AB T6J 5E5
Admission: $4.00

Tuesday, 5 March 2013

Awesome Enchiladas, Meatless & GF

In light of listening to Adria Vasil (Ecoholic) tonight at the UofA in Edmonton, I thought I'd reprise my post on these fantastic meatless Enchilada/burritos (depending on how you roll them!)

Save the world-eat less meat! 🌱Save yourself - eat fewer canned goods (of which 99% likely are lined with toxic BPA).

I really don't miss the meat at all, and I don't think you will either! And full for hours afterwards. So tasty. I crave them from time to time. I make a batch and freeze single serve so I can just grab one out of the freezer when I'm in a rush, or too lazy to cook for 1. I'll eat any extra filling as a meal too. I'm sure there's plenty of alternative uses for the filling, but I like portable food I can hold in my hand.

Here's the link to the post. Don't be afraid to tinker with it, and I hope you enjoy it as much as I do!

http://tastyandfree.blogspot.ca/2011/06/awesome-enchiladas.html?m=0

Wednesday, 8 August 2012

I Spy a Cuisinart Ice Cream Maker Giveaway!

With the heat we've been getting lately, there's nothing better than a nice, chilly scoop of ice cream, or perhaps a rootbeer float.

If you follow me on twitter, you might have spotted this tweet.

Beyond the fact that marshmallow ice cream makes me drool at the thought of it… to see that there's an ice cream maker offering for giveaway - WAHOO!

Open to Canada and the USA… I think you should enter!

Summer Giveaway! Win a Cuisinart Ice Cream Maker #yumicecream http://tinyurl.com/bwlcjsm

I'm thinking we have to try the recipe for toasted marshmallow ice cream ASAP.

Enjoy!


Thursday, 2 August 2012

Well did you know? Mennonite Girls Can Cook! Seriously!


I've had the Mennonite cookbook "Eating More With Less" for quite some time. It isn't a Gluten Free cookbook, per se, but it IS a guide to eating living well, with less, and with less-eaten foods. (Think pulses people… nothing gross here)

Imagine my surprise that There's a BLOG! AND (huge bonus here) there's a GLUTEN FREE section of recipes! WHEEEE!

Check out Mennonite Girls Can Cook blog and see for yourself.

I just love to share a good thing… and the recipe posted today… looks like a really good thing - and has a Gluten Free version!  The one I saw earlier for Balsamic Chicken… I have so many recipes to try…

Friday, 6 July 2012

Gluten Free Stampede Breakfasts! (List growing)

Yahoooo! It's Stampede Time! Centenary no less, and I'm in Edmonton…but I digress.



On Twitter, you can lear a lot of things. There doesn't seem to be a website that gluten free Stampede breakfasts are listed, so I'll post what I learn as I learn it!

Just learned of another breakfast Sat July 7th at the Gluten Free Marketplace in Country Hills! Youight still have time!! But we might have missed it! Good news though, they're hosting a Gluten Free BBQ Aug 18th! Check their news page for info: https://glutenfreemarketplace.3dcartstores.com/blog.asp

Thanks to the folks at Irving's farms @IrvingsFarms for pointing it out to us!

~>~

@ctoverdrive Connor Turner posted:
For those curious it looks like the Calgary Celiac association is having a #stampede100 breakfast. Details are here: http://ow.ly/c2sKk

*NOTE: this is held at the Calgary Gluten Free Store near Sunridge Mall! Prizes & discounts at the store. Store opens at 9am. $5/family or non-members. Check their Facebook page and website for all the deets.


Saturday July 7 10am-11:30
315, 2555-32 Street NE
Bring your Membership Card and a Food Bank Donation - gluten free items are always appreciated

http://www.calgaryglutenfree.com/celiac/index.php

~>~
@FineFettle Michelle G C posted:
Community Natural Foods #Gluten-free #Stampede Breakfast #yyc: http://www.communitynaturalfoods.com/online/event/cnf-annual-greenest-stampede-breakfast-in-town/

Saturday July 14 7am - 10am (come early - lineups are long)
Chinook Station Market location
202-61st Avenue SW
Bring your own plates, cutlery and cups and be entered in a draw!


~<~

Friday, 27 April 2012

Found a new blog I think you'll enjoy!

Gluten-Free on a Shoestring.  Although she's an American blogger with access to different flours than we have, she has some very interesting comparisons, breakdowns of cost per cup, and some recipes I want to try!

Take this Puff Pastry recipe.  Sure, I scrolled through it - and then went "Hmmmmmm".

Cheese Straws?! WELL! I think I'm going to give it a try when I'm finished these last few Census holdouts in a week.

OH, and she's written a cookbook… While I don't think I need *another* cookbook, I might consider it if this turns out well.

Cheers!

Thursday, 29 March 2012

Toss your Toaster! New Products From Kinnikinnick

Smashing news! If you haven't heard yet - Kinnikinnick has launched a new product line! Available nationwide this month. I have to say, I've been privileged to try the bread a bit in advance, and I was thrilled. You'll see why in a bit.

To check it out, go to Get it Fresh!  If you're from outside the Edmonton area, visit www.kinnikinnick.com.

I'd heard some whispers about a "new" product coming out, last fall. I know product development takes time, and maybe it wouldn't even make it to retail - some products resist all efforts at consistency, and all the will in the world to be…well, GOOD. I didn't want to get excited about it until it was real. Well, around Christmas, I'd heard it was VERY real. I was gifted a loaf. I was very honoured to receive it.  I shared it with my family, and did some taste testing of my own.

Living in the same city as the bakery (bakeries, actually) and the storefront, I admit it's a bit unfair, if I time it just right, I can get it fresh, barely cooled, sliced and bagged.

credit: Kinnikinnick website
And is it good? QUITE!

Soft White Bread! It's HUUUUUGE! A FULL sized loaf - just like regular bread! (You can it on the right, see the comparison on this page.)

And it IS soft.  Do you remember that mass-produced white junk in a bag - how it squished? Well, this bread squishes - AND springs back! It doesn't crumble and fall apart.  It makes beautiful, toasty grilled cheese - but wait!


IT DOESN'T HAVE TO BE TOASTED TO TASTE GOOD!

Wednesday, 2 November 2011

Todays gems from the web

Twitter - my love/hate relationship. The Twitter Timesucker, but information abounds… I can't stay away!

Today's gems - 2 so far,



First, Gluten Free, Casein Free, chocolate covered "Oreos" from Two Prince Bakery Theatre's blog.  Now that's really NEAT!



And second, the D-Tox e-cookbook on sale - in support of an incredible cause that just isn't widely known.  I wasn't aware that Mitochondrial Disease affects the lives of similarly as many people as Cystic Fibrosis.  With such a broad range of symptoms and impact on sufferer's lives, it's a disease that needs more attention. Read here for more details on the disease.

Click the cover below to place your order for this great book.  Christmas is coming… what a good gift idea!



Sunday, 31 July 2011

Have I told you about Sweet Potato Aloo Gobi?

Ohhhhh my.  This is one recipe I'm so glad Julie Van Rosendaal shared with us all on her blog. I checked with her to confirm I could cross-post it here, and she said sure. This lady needs a cape.  Check it out on Dinner With Julie here.  So healthy, so tasty - roasted veggies - how can this be a bad thing?! If I'd thought of it tonight, I have twice the amount of yam I need for my Enchilada recipe, I could have bought some cauliflower.

Last time I made this, the S.O.'s whole house smelled of delicious spices for THREE days! It helps that one of the ladies my S.O. works with is East Indian and provided him with some very nice Garam masala.

I do eat out with the folks at work at Indian restaurants - lots of gluten-free choices at the buffet! Sometimes I'll admit I eat a little too much…

I don't like curry…much. I'll start by saying I worked for an English gentleman who used to feed us lunch. To do so, he would purchase slightly "over-ripe" cuts of meat, put them in a pressure cooker with some really unpleasant commercial curry powder, and proceed to feed it to us.

I love my pressure cooker, but I can't stand spoiled meat.  Pressure cooking with curry powder does NOT disguise the vile taste or smell of spoiled, rotting flesh.

It was a delight to find a recipe this easy, and even more tasty.

You should try it.

Get going. Yes, right now, just - do it!

Monday, 27 June 2011

Update: using the BBQ for the Crispy Oven-Fried Chicken

You might remember my rave blog of the Chow.com recipe for Crispy Oven-Fried Chicken…

We tried a twist yesterday - some in the oven, some in the BBQ.

Oh yummy me!

So, the BBQ one was a little fussier - my S.O. admitted that he might not have had the heat high enough, and perhaps fussed with it a little too much flipping it a few times, making the crust a little broken, but overall, I feel the experiment was a success!

The flavour of BBQ with this chicken was delicious. The oven version is definitely evenly browned and crispy, but the extra BBQ smokey flavour was a win.

We'll try again, maybe we'll use the tray with the holes we use for shrimp and small veggies and see how that goes.